SIBO stands for small intestine bacterial overgrowth. Our small intestine is designed to digest our food, to absorb the micronutrients from these foods, and then feed our bodies. There are many mechanisms in our gut
Many people are affected by health challenges related to poor immunity and inflammation. Diet can play a large role in worsening or improving these issues, because of interactions between the gut microbiota and immune system.
The integrity of the intestinal barrier is fundamental for a healthy gut. A healthy intestinal barrier will keep pathogens and harmful microbial products away from your body, while being selectively permeable to microbial signaling molecules
Your immune system is the group of cells and molecules that protect you from disease by monitoring our body and responding to any foreign (non-self) substances they perceive as threats, particularly infectious microbes. Your immune