This question was submitted by a friend of mine: I suffer from Gout and have attacks on occasion. I have tremendously changed my eating habits and alcohol intake but still suffer from mild to moderate attacks from time to time. Diet, exercise and moderation can control gout - but what can be done to prevent
Thank you to a reader for asking: What do you think of fruit as a snack at night? I'm asked this question very often from patients in person and here on my blog. Fruits are hailed as being an essential part of our diet. They are even classed in the same category as vegetables
One of my readers recently asked this question: Since Canada doesn’t use the growth hormone for animals that the U.S. does, is there still a need to drink organic milk? Are Canadian girls reaching puberty earlier just like U.S. girls?
I was asked a question recently about headaches, and when to be worried that the headache is a warming sign of something more serious. I have to say that headaches are the most common medical complaint.
This week, we are talking about stress. In the last 2 posts, I outlined symptoms to help you identify stress and then I offered some general strategies on how to deal with that stress. This time, I’d like to get even more specific. What can you do at work and at home to give yourself
In my last post, we started talking about stress and the symptoms that can arise from the body’s exposure to long-term stress. This post, I’m going to show you how to us effective stress management:
Thank you to everyone who submitted a question this week. It has been amazing the response I’ve gotten from everyone following my blog. I am trying my best to answer all of the questions and concerns we have received, but because of the large response, I can only answer so many.