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Achieve True Health
Achieve True Health

Dr Christian Turbide

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TK Ranch: Local, organic, humane meat delivered to your doorstep!

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"Your ethical and humane choice for high-quality grass-fed beef, lamb, pork, chicken and turkey."   We all want to feed our families the best and healthiest food on the market. Information on organic foods, particularly fruits and vegetables, is starting to become more accessible as people learn more about pesticides and their impact on our

Stroke treatment and prevention

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What is a stroke? A stroke occurs when the blood supply going to the brain is interrupted due to a blood clot, ruptured artery or restricted blood vessels. This interruption deprives the brain of much-needed oxygen and glucose and can lead to health conditions such as brain damage. Stroke victims often have impaired speech, memory loss and/or restricted mobility.

What determines your good health?

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We often associate our health with the health care system. We believe that our doctor is there to keep us healthy and that regular visits will help us live a long and healthy life.   Unfortunately, maintaining good health isn't that simple. Certainly your doctor is there to monitor your health and identify disease so that, if

Maintain bone strength and health with calcium

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What is calcium? Calcium is an essential mineral found in our body. About 90 percent of the calcium in your body is found in bones and teeth, while the remaining 10 percent is found in the blood. Calcium is responsible for nerve conduction, muscle contraction, and blood clotting. If the level of calcium in your blood is low, your body will extract it

All natural deodorant – your Routine just got a little more interesting!

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If you’re a parent you’re probably concerned about the products you use for, around and on your kids. And if you’re naturally curious you may have done some research on which products to keep in the vanity and which ones to kick to the curb. After taking care of the kids, maybe you even started