Now that we've discussed 10 foods that can help fight cancer, let's take a look at 10 foods that I recommend avoiding: Refined cabohydrates - I've said it before, and I'll say it again: we should eat the way Mother Earth intended without any processing. Refined carbs (breads, pasta, pastries) are nothing more than an empty
Foods contain different types of fat; some are good for your body and some are bad. For several years, doctors and nutritionists have researched the benefits of a low-fat diet. Research has proven a reduction in fat intake is key to weight loss, cholesterol management, and preventing many health problems.